Benefits of White Tea

The benefits of white tea on flavonoids are antioxidants, and studies have shown that stronger than vitamin C and vitamin E in reducing the oxidation of cells, the following are several benefits of green tea, and it is rich in antioxidants act polyphenols as antioxidants in the body that protect The cells of the body from damage caused by free radicals.

Studies on the efficacy of white tea extracts have been shown to protect nerve cells from free radicals. Other studies have shown that white tea powder may reduce inflammation in the cells of the immune system. Skin.

In addition, it reduces the risk of heart disease Studies indicate that drinking 3 cups or more a day leads to a reduction of heart disease by 21% because the polyphenols found in white tea has the effectiveness of the relaxation of blood vessels and promote immunity, and works to prevent low lipoprotein cholesterol The density of oxidation, which is a cause of heart disease, and helps to reduce the weight White tea is as effective as green tea in reducing weight because of the levels of similar caffeine (catchins) such as (epigallocatechin gallate) Fat, DUR indicates SAT that white tea promotes the proportion of the body's metabolism by about 4-5% which is equivalent to burn 70-100 calories a day.

It also helps to protect teeth from bacteria. White tea is a great source of fluoride, and tannins, which in turn strengthens teeth and fights bacteria and sugar. Fluoride helps to prevent tooth decay by making an antibiotic resistance layer caused by bacteria and sugar. Plaques. .
Benefits of White Tea
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