Benefits of yellow raisins

 One of the most important benefits of yellow raisins is that it protects the body from the risk of cancer because it contains antioxidants. It also treats anemia or anemia, because it contains high rates of copper and iron; iron is responsible for the formation of balls Blood red blood.

 It also preserves vision and reduces the risk of visual disturbances and dark eye, fights bacteria and reduces fever. Protects against arthritis, kidney stones, gout, and reduces stomach problems and rheumatism, since it contains a high percentage of calcium.

 In addition, it reduces the risk of osteoporosis especially in women, as it maintains the proportion of calcium in the body. Reduces the growth of bacteria in the mouth, protects the teeth from decay and strengthens it, because it contains the compound Oleinolic, and also expel the toxins in the stomach, and reduces constipation and easy to digest; because it contains a high proportion of fiber.

 In addition, it helps the body absorb water, strengthens the immune system, and helps the reaction of vitamins in the body. Helps to treat gall bladder and liver diseases. Proves pregnancy in women and provides the pregnant woman with energy and activity. Activates and preserves memory, and enhances brain function. Regulates and adjusts blood pressure, relieves nervousness, anxiety and tension. Helps the body absorb glucose directly without being disassembled by digestive juices.
Benefits of yellow raisins
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