Natural recipes for the treatment of heartburn in Ramadan:



One of the most important natural recipes that help cure heartburn is ginger tea, which can help you avoid acid reflux and thus reduce the sensation of burning stomach All you have to do is put a few thin slices of ginger root tea in a small bowl and add hot water for 10-20 Minutes and then handle after the breakfast meal. Beware of meals that cause heartburn in Ramadan

In addition to baking soda recipes, with high pH, ​​baking soda helps neutralize the acid in the stomach. If the acid rises from your stomach to the esophagus, baking soda will help prevent acid from burning the lining, just swallow a teaspoon of it when you suffer Of pain.

 It also helps chewing gum, helps to stimulate your salivary glands, and while swallowing this excess saliva, helps you to relieve and clear acid from undesirable areas. This can greatly reduce your symptoms and reduce the sensation of burning stomach. And apples on natural antacids that can help to reduce or prevent the appearance of acid reflux and thus reduce heartburn.

Chamomile tea is another way to help balance stomach acid levels. In addition, if you drink it on suhoor, it provides a soothing comfort that can help you sleep through the night.
Natural recipes for the treatment of heartburn in Ramadan:
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